{"id":934,"date":"2018-02-01T02:39:11","date_gmt":"2018-02-01T02:39:11","guid":{"rendered":"https:\/\/kamenovo.cz\/?p=934"},"modified":"2018-02-01T02:43:09","modified_gmt":"2018-02-01T02:43:09","slug":"mocne-duo-mineralu-draslik-horcik-snizuje-krevni-tlak-a-zlepsuje-zdravi-srdce","status":"publish","type":"post","link":"https:\/\/kamenovo.cz\/index.php\/2018\/02\/01\/mocne-duo-mineralu-draslik-horcik-snizuje-krevni-tlak-a-zlepsuje-zdravi-srdce\/","title":{"rendered":"Mocn\u00e9 duo miner\u00e1l\u016f (drasl\u00edk + ho\u0159\u010d\u00edk) sni\u017euje krevn\u00ed tlak a zlep\u0161uje zdrav\u00ed srdce"},"content":{"rendered":"<div class=\"field field-type-text field-field-perex\">\n<div class=\"field-items\">\n<div class=\"field-item odd\">Drasl\u00edk a ho\u0159\u010d\u00edk jsou dva z\u00e1kladn\u00ed miner\u00e1ly, kter\u00e9 poskytuj\u00ed mocn\u00fd \u0161t\u00edt proti s v\u011bkem souvisej\u00edc\u00ed tuhosti tepen a zv\u00fd\u0161en\u00e9mu krevn\u00edmu tlaku. I p\u0159es na\u0161i nejlep\u0161\u00ed snahu j\u00edst spoustu \u010derstv\u00e9 zeleniny, o\u0159ech\u016f a ovoce, mohou m\u00edt n\u011bkte\u0159\u00ed lid\u00e9 i p\u0159esto nedostatek tohoto super dua v ob\u011bhov\u00e9m syst\u00e9mu.<\/div>\n<\/div>\n<\/div>\n<div>&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<p><!--more--><\/p>\n<p>Drasl\u00edk a ho\u0159\u010d\u00edk jsou dva z\u00e1kladn\u00ed miner\u00e1ly, kter\u00e9 poskytuj\u00ed mocn\u00fd \u0161t\u00edt proti s&nbsp;v\u011bkem souvisej\u00edc\u00ed tuhosti tepen a zv\u00fd\u0161en\u00e9mu krevn\u00edmu tlaku. I p\u0159es na\u0161i nejlep\u0161\u00ed snahu j\u00edst spoustu \u010derstv\u00e9 zeleniny, o\u0159ech\u016f a ovoce, mohou m\u00edt n\u011bkte\u0159\u00ed lid\u00e9 i p\u0159esto nedostatek tohoto super dua v&nbsp;ob\u011bhov\u00e9m syst\u00e9mu. V&nbsp;d\u016fsledku zem\u011bd\u011blsk\u00fdch praktik je hladina ho\u0159\u010d\u00edku v&nbsp;porovn\u00e1n\u00ed s&nbsp;obdob\u00edm p\u0159ed sto lety m\u00e9n\u011b ne\u017e polovi\u010dn\u00ed. Mnoho lid\u00ed se vyh\u00fdb\u00e1 draseln\u00e9 soli, na z\u00e1klad\u011b neinformovan\u00e9ho n\u00e1zoru, \u017ee drasl\u00edk zvy\u0161uje v\u00fdskyt onemocn\u011bn\u00ed srdce. V\u00fdsledek <a href=\"http:\/\/www.naturalnews.com\/research.html\">v\u00fdzkumu<\/a> p\u0159edlo\u017een\u00e9ho Americk\u00e9 nefrologick\u00e9 spole\u010dnosti uv\u00e1d\u00ed, \u017ee sn\u00ed\u017een\u00e1 konzumace <a href=\"http:\/\/www.naturalnews.com\/potassium.html\">drasl\u00edku<\/a> p\u0159edstavuje v\u00fdznamn\u00fd rizikov\u00fd faktor u vy\u0161\u0161\u00edho <a href=\"http:\/\/www.naturalnews.com\/blood_pressure.html\">krevn\u00edho tlaku<\/a> a v\u00fdskytu <a href=\"http:\/\/www.naturalnews.com\/disease.html\">onemocn\u011bn\u00ed<\/a> srde\u010dn\u00edch arteri\u00ed.<\/p>\n<p>V\u00fdzkumn\u00edci zjistili, \u017ee sou\u010dasn\u00ed Ameri\u010dan\u00e9 konzumuj\u00ed m\u00e9n\u011b ne\u017e t\u0159etinu drasl\u00edku, v&nbsp;porovn\u00e1n\u00ed s&nbsp;na\u0161imi evolu\u010dn\u00edmi prot\u011bj\u0161ky. Je to z&nbsp;velk\u00e9 \u010d\u00e1sti d\u00edky <a href=\"http:\/\/www.naturalnews.com\/diet.html\">strav\u011b<\/a> bohat\u00e9 na zpracovan\u00e9 potraviny a ni\u017e\u0161\u00ed konzumaci ovoce a <a href=\"http:\/\/www.naturalnews.com\/vegetables.html\">zeleniny<\/a>. V\u00fdsledky studie demonstrovaly, \u017ee zv\u00fd\u0161en\u00fd <a href=\"http:\/\/www.naturalnews.com\/dietary.html\">p\u0159\u00edjem<\/a> drasl\u00edku ve strav\u011b jak sn\u00ed\u017eil <a href=\"http:\/\/www.naturalnews.com\/blood.html\">krevn\u00ed<\/a> tlak, stejn\u011b jako v\u011bt\u0161ina l\u00e9\u010div, tak zlep\u0161il <a href=\"http:\/\/www.naturalnews.com\/cardiovascular_health.html\">kardiovaskul\u00e1rn\u00ed zdrav\u00ed<\/a> t\u00edm, \u017ee podpo\u0159il zdrav\u00ed ledvin a zlep\u0161il odstra\u0148ov\u00e1n\u00ed v\u00e1pn\u00edku, zp\u016fsobuj\u00edc\u00edho kornat\u011bn\u00ed, z&nbsp;krve.<\/p>\n<p>Studie proveden\u00e9 univerzitou v&nbsp;Pennsylv\u00e1nii a zve\u0159ejn\u011bn\u00e9 v&nbsp;American Journal of Respiratory and Critical Care Medicine zjistily, \u017ee pacienti s&nbsp;chronicky zv\u00fd\u0161en\u00fdm plicn\u00edm krevn\u00edm tlakem a nejni\u017e\u0161\u00ed hladinou <a href=\"http:\/\/www.naturalnews.com\/sodium.html\">drasl\u00edku<\/a> maj\u00ed 10 n\u00e1sobn\u00e9 <a href=\"http:\/\/www.naturalnews.com\/risk.html\">riziko<\/a> \u00famrt\u00ed na srde\u010dn\u00ed komplikace. Srdce si vy\u017eaduje \u0159\u00e1dnou rovnov\u00e1hu t\u011bchto dvou <a href=\"http:\/\/www.naturalnews.com\/minerals.html\">miner\u00e1l\u016f<\/a>, aby se vypo\u0159\u00e1dalo se z\u00e1t\u011b\u017e\u00ed, a sn\u00ed\u017een\u00e1 hladina drasl\u00edku zp\u016fsobuje, \u017ee srdce nen\u00ed schopn\u00e9 tyto n\u00e1roky uspokojit.<\/p>\n<p>Nov\u00fd l\u00e9ka\u0159sk\u00fd v\u00fdzkum nyn\u00ed ukazuje, \u017ee n\u00edzk\u00e1 hladina <a href=\"http:\/\/www.naturalnews.com\/magnesium.html\">ho\u0159\u010d\u00edku<\/a> je nez\u00e1visl\u00fdm rizikov\u00fdm faktorem tvrdnut\u00ed tepen, co\u017e je hlavn\u00ed p\u0159\u00ed\u010dina kongestivn\u00edch selh\u00e1n\u00ed srdce a infarkt\u016f. Odhaduje se, \u017ee 70% v\u0161ech dosp\u011bl\u00fdch m\u00e1 tohoto miner\u00e1lu nedostatek, v&nbsp;d\u016fsledku \u0161patn\u00e9 potravinov\u00e9 <a href=\"http:\/\/www.naturalnews.com\/balance.html\">rovnov\u00e1hy<\/a> a sn\u00ed\u017een\u00e9 absorpce ze <a href=\"http:\/\/www.naturalnews.com\/healthy.html\">zdrav\u00fdch<\/a> zdroj\u016f, jako zelenina, <a href=\"http:\/\/www.naturalnews.com\/fruits.html\">ovoce<\/a>, o\u0159echy a semena.&nbsp; V\u00fdzkumn\u00edci p\u0159isp\u00edvaj\u00edc\u00ed do \u010dasopisu Nephrology Dialysis Transplantation zjistili, \u017ee dopl\u0148ov\u00e1n\u00ed ho\u0159\u010d\u00edku \u201em\u016f\u017ee m\u00edt zna\u010dn\u00fd dopad na <a href=\"http:\/\/www.naturalnews.com\/cardiovascular.html\">kardiovaskul\u00e1rn\u00ed<\/a> zdrav\u00ed a pomoct korigovat zdroj probl\u00e9m\u016f, jako vysok\u00fd krevn\u00ed tlak\u201c.<\/p>\n<p>Ho\u0159\u010d\u00edk a drasl\u00edk maj\u00ed \u0159adu kl\u00ed\u010dov\u00fdch vliv\u016f na zdrav\u00ed tepen, co\u017e m\u00e1 za n\u00e1sledek zlep\u0161en\u00e9 <a href=\"http:\/\/www.naturalnews.com\/health.html\">zdrav\u00ed<\/a> c\u00e9v. Uk\u00e1zalo se, \u017ee toto miner\u00e1lov\u00e9 duo sni\u017euje syst\u00e9mov\u00e9 z\u00e1n\u011bty, zlep\u0161uje roz\u0161i\u0159ov\u00e1n\u00ed c\u00e9v a podporuje tvorbu p\u0159\u00e1telsk\u00e9ho kysli\u010dn\u00edku dusnat\u00e9ho, nezbytn\u00e9ho pro \u0159\u00e1dnou elasticitu c\u00e9vn\u00edho syst\u00e9mu. Lid\u00e9 staraj\u00edc\u00ed se o zdrav\u00ed by si m\u011bli zajistit p\u0159\u00edjem ho\u0159\u010d\u00edku mezi 400 a\u017e 600 mg denn\u011b. <a href=\"http:\/\/www.naturalnews.com\/Ensure.html\">Zaji\u0161t\u011bn\u00ed<\/a> \u0159\u00e1dn\u00e9 hladiny drasl\u00edku konzumac\u00ed stravy bohat\u00e9 na <a href=\"http:\/\/www.naturalnews.com\/fresh_vegetables.html\">\u010derstvou zeleninu<\/a> udr\u017e\u00ed norm\u00e1ln\u00ed krevn\u00ed tlak a sn\u00ed\u017e\u00ed riziko kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed a infarktu\/mrtvice.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drasl\u00edk a ho\u0159\u010d\u00edk jsou dva z\u00e1kladn\u00ed miner\u00e1ly, kter\u00e9 poskytuj\u00ed mocn\u00fd \u0161t\u00edt proti s v\u011bkem souvisej\u00edc\u00ed tuhosti tepen a zv\u00fd\u0161en\u00e9mu krevn\u00edmu tlaku. I p\u0159es na\u0161i nejlep\u0161\u00ed snahu j\u00edst spoustu \u010derstv\u00e9 zeleniny, o\u0159ech\u016f a ovoce, mohou m\u00edt n\u011bkte\u0159\u00ed lid\u00e9 i p\u0159esto nedostatek tohoto super dua v ob\u011bhov\u00e9m syst\u00e9mu. &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[24],"tags":[],"class_list":["post-934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kamenovo.cz\/wp-content\/uploads\/2018\/02\/vyr_7_vyr_18DRASLIK-HORCIK-100.png","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9pQSB-f4","_links":{"self":[{"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/posts\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/comments?post=934"}],"version-history":[{"count":0,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/posts\/934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/media\/938"}],"wp:attachment":[{"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/media?parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/categories?post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kamenovo.cz\/index.php\/wp-json\/wp\/v2\/tags?post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}